STUCK WITH BED THOUGHTS
POWER OF THE MIND
As you can see the rage illustration on below picture is really meaning of the rage. It is extreme mode of hate.
Lot of people mean that the hate is nothing but uncomfortable feeling.
It is not a just a little thing, it is a big entire body mental disturbing with enormous release of the cortisone.
Just by a looking of the picture, mental and personal aperients show to much aggression that could lead to attack.
And it is very known from medical literature that the people from the stage of the rage and hate become a victim of the heart attack, among of the few other mental problems, anxiety as initial sign of depression, which 50% of all mental diseases as well as suicide, homicide, become a seek, hurt yourself or some other people.
Some people that commit suicide can be called unintentional and it is caused by extreme type of hate and anxiety.
The first step in curing hate and anxiety is to eliminate the cause.
Everyone shall make decision to change, ignore the things that bother you. Eat enough regularly on time proper food and take a minimum sleep 8 hours daily.
Take a sauna every second day, with the minimum temperature 140 F (60 C). The main role of the sauna 140 F is going to increase blood supply to entire body, especially to the brain. Will stop your anxiety or hate feeling. It stops cough, opens all sinuses, improves respiration, improves sleep, stop nose leak, headache, relieves joint and muscle paint, relieves sore throat, stuffy nose, improves appetite, removes up to 30% of body toxins by perspiring, cures flue, corona, cancer, reduce body weight, improves function of all organs, especially lungs and heart.
Do not take cold shower due to body need to keep staying high temperature for additional 1 hour.
Professor Ljubo Skrbic MD
for details see:
We do cure hate in a pleasant way.
Example: If you turn down the radio, I will play tennis with you.
That is positive reinforcement. We all should practice it every day in our family. To understand why we shall cure hate, see the photo of rage by Dr Netter.
Rage affects entire our body by production of aggression hormones.
What happens with our adrenal gland during rage?
During anxiety and stress, Adrenalin, Cortisol and Nor Adrenalin go high sky. That cause fight and flight response that lids to crime with severe damage to your own body, homicide and more:
increase heart rate
increase blood pressure
increase of testosterone
Stress hormones stimulate the left hemisphere of brain producing damaging effect to our cardiovascular system with low serotonin level.
Angry over little things, a syndrome of help and hope, causes depression.
Interestingly, depression and anger often accompany one another.
Whom to blame, mother did that to her father.
If you don't want same happened to your kid, practice to tolerate small things.
By ignoring it. It is not end of world.
Cognitive behavioral therapy leads to learn new pattern and forget old one to relive depression.
We shall remember that too high cortisol increases heart beats, tachycardia.
Irregular heart rate can cause cardiac arrest- death. Surprisingly, every year there are 800 000 cardiac arrests.
Every 20 seconds someone die from heart attack.
What should we do to prevent sudden cardiac death?
Every time when anyone say unpleasant statement my simplest answer it is not him (her) to blame ,it is the parent to blame that did not educate his children.
We all must change for better.
Speak nothing but positive.
Search, listen, find model and copy, imitate same or similar.
Will Roger, movie star, comedian, novel writer said:
- No matter how much you are rich if you don't have friend, you are poor.
- Do not let your possession poses you.
- I never met person that I did not like.
We shall be happy to have real good tennis partner, dance partner, golf partner. We all love to: hug the champion, shake hand.
Loosing sport partner dreams to play the champion.
We all shall apply that routine.
When President Obama got Nobel price, congress received about $860 million donation.
I Love and admire people spreading fame, good news, good things. Many pleasant people influence all people around them.
Just to mention few:
- Bruce Springsteen made $50 million just for one song: We are the world.
- Michael Jordan the best basketball player of all time.
- Tiger wood makes average 200 million annually for playing golf and endorsement.
- ALFRED NOBEL WEALTHY SCIENTIST GRANTS NOBEL PRICE ANNUALLY SINCE 1901.
- AGASY PROVIDE TRAINING AND EDUCATION FOR 10.000 CHILDREN.
- FEDERER SUPPORTS 10 000 CHILDREN IN AFRICA
- EDISSON, TESLA, EINSTIEN
- Billionaire in south Arabia HIRED SECRETARY TO DONATE EVERY DAY $1 MILLION TO BIG LINE OF PEOPLE
If we treat well everybody, we will receive same.
If you smile to someone, you get an instant smile back.
ONE SMILE IS WORT THOUSANDS OF WORDS
IT IS NOT WHAT YOU ARE, IT IS WHAT YOU THINK YOU ARE.
CONGRESS WILL ALWAYS HELP OUR CITIZENS: ASK, WRITE, CALL, COME. MONTHS DURING PRESIDENT BIDEN INAUGURATION, CONGRESS WAS OPEN 3 MONTHS TO THE PUBLIC, ANY COMPLAINT.
IT IS GIVE AND TAKE, CONTRIBUTE TO CONGRESS. CONGRESS DECIDED TO LIMIT EMPLOYMENT LENGTH, GIVING A CHANCE TO OTHER NEW WORKERS TO WORK IN THE White House.
You got your children in school, you pay for food and necessitates,
is that all?
On fresh air radio station Speaker, doctor have asked questions: What do you do for your children? The most parents replied: We raise children. Doctor replied: Wrong.
You raise dog, you raise fruit tree, but you teach your children, train them to do some home task, you play with them sports, find a match partner. If he looses gem, say: It just happened to you to louse gem, but you will practice and win next time. Practice makes perfect, you plaid really good. Speak nothing but positive.
How does child learn manner. Parent will do that, not by dictator voice. Speak softly, explain child with gentle voice.
All parents should treat children gentle by doing only 4 things:
Your children will speak softly, hug you, kiss you the same way you did it, from day one of their life, 100%.
IT IS GIVE AND TAKE FORMULA.
PROFESSOR LJUBO SKRBIC, MD.
AUTHOR AND PUBLISHER OF 18 MEDICAL TEXTBOOKS
INCLUDING 10,000 K. WORDS, 400 MNEMONICS AND 500 EXAM STUDYING STRATEGIES.
SINCE I AM CONGRESS CANDIDATE, I FOUND RECIPE TO CURE HATE IN THE ENTIRE WORLD.
It is essential that We all together terminate hate immediately.
Many of us are a hard believer, especially if something is so simple and too easy.
Remember old proverb:
ALL THINGS ARE POSSIBLE IF YOU Believe.
Sign in for free membership with giveaway discounts:
NON-BELIEVER UNDER ACHIEVER
After detailed analysis of DR Nether rage (hate) photo described above, we are all ready to train our self to skip hate filling. All you learn, life-threatening hate danger.
Hear, all of you, if you do too much analysis you will get your mind paralysis, if it:
Go for it!
I swear, these three items I use every day, made me rich.
During 6 continents of my journey, I found and purchased a little book about 60 pages for only $1.25 for easy studding and exam strategies. I made over 1 million profit. I tape recorded part of the book by the Radio announcer and added to my package of about 60 hours tape recording package, vent globally viral. The book with audio tapes was sold for $3,500 per package. I was on the list of the bestseller of the year on Yahoo search engine.
Many of our non hate members will be able to purchase product from our members with 5% membership discount. Soon we will provide you list of numerous member stores that will provide you 5% discount. Providing all our members stick with only 4 requirements which I applied through out my life.
These 4 requirements kept me in the same business for 35 Years:
This site is your garden that you will visit frequently. And see guidance, directions of non-hate:
Anywhere you go whatever you do remember once sign in non-hate US Association Cure Hate you promise that will tell compliment to anybody any kind moment like: I like your posture, you are like Athlete; you have nice hair; I like your dress; you are a nice driver you are a good student; I like your store; you have nice car. Every time you speak to anybody, speak with smile, one smile is worth 1000 words. For any problem, ask with smile. Some people smile with no reason. I prefer to say anything with smile, so say and smile SS member. If someone cries or gets hart, say I am sorry and smile. If someone says bad to you, think is not him or her to blame, is his parents and teachers didn't give him proper guidance. If someone gives a traffic ticket say sorry and smile I didn't see traffic sign. I smiled and police officer did not give me a ticket. When father tells me something bad, I smile and say you are my only father, I know you love me.
We firmly say all our services are free, but once you make progress using our service. I am sure many millionaires and billionaires will be our members too. I am sure many of them will be our sponsors and contributor. From all contribution we will build on 20 acres center with sport recreation with free learning center for sport and business, free for all our Cures Hate members.
Members please check our web for directions for cure and prevention of all heart problems arrhythmia ,Cancer , viral and bacterial infection. Once again, remove hate from entire life menus to prevent life tragedies. Recent British medical association found out anxiety and depression is the commonest global mental disease.
That was confirmed by Norway statistical data from 19 million people study group for 10 years.
When you notice any improvement, please write us and describe on our cite US ASSOCIATION CURES HATE .ORG
By signing in our website, you will automatically become a member and will receive 5% discount in major store.
To make our Congress happy, contribute a little. Of course, for all, $10 (ten dollars) donation will do it!
DIRECTION STEP BY STEP HOW TO CHANGE HATE TO FATE
Fate is development of events beyond a person’s control determined by supernatural power.
Aristotle was rated as the smartest man on this planet.
If you step in river in one place you will not be able to step in river again at same place,”Panta rhei” means everything is running everything is changing. My friends when we all agree to change, we will all get rid of anxiety, stress, hate by following only 4 rules:
Practice minimum 7 days with smile above only 4 rules to fill and see that you are more happy, more successful in business, your friends and family members.
I guaranty after one month that you will be addicted practicing these 4 rules.
These 4 rules made me wealthy. It was, and it will be, my daily routine the rest of my life.
I will use the simplest analogy to take you to the stage of fate.
If anyone hates somebody or something, they should find reason for hate.
First, God saying “know yourself, find reason for hate and remove it.
Example: Late in night I found message online that Hollywood water company wrote shut off warning that I am delinquent for payment of water bill payment in my fourplex. I hate that message and water company.
I was figuring it out if I should sleep and make payment in the morning. I did not want to take chance to get water shut off before I woke up from my bed because my tenants may say that I am not caring
and that I am not responsible person therefore I paid my water bill immediately. My anxiety and water company hate disappeared instantly.
If water was tuned off my tenants would have said that I am disrespectful and dishonest.
We can notice that anxiety, hate stress, depression, rage, insomnia, overeating or loss of appetite, nerve break down total disaster.
If anyone insult me, I ignore it thinking that behavior is due to luck
of education from parents and from school.
I don’t get anything by arguing in fact argument leads hate and anxiety that stimulates cortisol and other harmful hormones secretion which could lied to high blood pressure, heart diseases, diabetes, and cancer. See DR Netter rage
Prevention and cure:
So, you should practice daily routines:
Eat regular meals on time
Sleep on time
Avoid too cold avoid too hat
Take enough drinks daily, Minimum 6 teacups
Take enough minerals and vitamins daily.
REQUIREMENTS FOR CONVERT HATE TO FATE:
REMOVE ANXIETY, HOW?
Example: you got speeding ticket, madness and hate to officer, wife got mad at you for coming late for diner, house has no light because of delinquent payment.
Reply: It is not an end of word, practice forgiving to you self an all others. Pay your electric bill and traffic ticket. Then you will have good sleep with beautiful dream with fate. If you have long list of errants kip working on your rest of errant list, your anxiety will be automatically disappeared.
Thank you for:
This is under control.
We all shell stick with more frequent healthy eating snacks, watermelon, fruits and vegetable. Sleep regularly if tired take daily naps. Wake up and immediate work on your errant list. Any working will prevent you from anxiety.
us association cures hate .org
to get multiple benefits, we will be your mentor as well.
Sam people postpone fixing daily errants. Even errants for only few days may case: stress, hate, insomnia, headache, depression with increased secretion of cortisol. This is underestimated dangerous stage with nerve break down, dangerous activity that usually is not controlled by brain.
Millions of lives are lost due to hate.
So please Sign in:
us association cures hate.org
STOP HATE TO STOP MILLIONS OF LOUSING LIVES NOT ONLY IN US BUT GLOBALLY AS WELL
see RAGE photo by Dr Netter IN OUR WEB SITE
USASSOCIATION CURES HATE.ORG
THESE ARE RESULTS FROM 50 YEARS MEDICAL SCIENCES RESEARCH
Please check our website association cures hate.org
Sign in and be our member. Get membership benefits become healthy, rich and stop arguments and stop a war globally by cure hate globally.
Professor Ljubo Skrbic,MD.
E mail email@example.com